Calm in Your Hands: An At-Home Tuning Fork Self-Regulation Guide (my pick)
A$11.11
A gentle, easy-to-follow guide to using weighted tuning forks at home to support relaxation and nervous system regulation. Includes clear point maps for the feet, hands, arms and body, simple timing guidance, a short home routine, and tips for sharing the practice safely with a loved one.
Instant PDF download.
Please note: your own weighted tuning forks are required and are not included.